About Jessica 🥀
About Jessica Rose 🥀
I help women who feel disconnected from their bodies learn to feel safe in them again: calmer, more aligned, and back in rhythm with their own energy.
I'm Jessica, a registered nurse, holistic health practitioner, and yoga teacher. I bring the science of the body and nervous system together with energy work, movement, and the natural rhythms of 13 Moon Time.
This work isn't theory for me. I had to find my own way back to myself first, and now I guide other women home to theirs.
Here, you'll find two ways to begin:
🕯️ The Wilted Rose Ritual: hand-poured candles, delivered monthly or one-time, to bring ritual into your everyday.
🌀 The Rose Goddess Initiation: a 1:1 journey to calm your nervous system, understand your energy, and live from your body instead of managing it.
[Read more of my story→]
The Rose Goddess Initiation
Move with the moons. Rise in your own rhythm.
Strength, sensuality, and fire, all in one body. Yours.
You know how to survive. This isn't that.
This is where you stop managing your body and start living inside it — strong, sensual, resilient, all as one fire instead of three separate things you switch between. Where power and pleasure stop competing for the same space. Where you stop dimming yourself down to stay comfortable for everyone else, and let yourself finally take up the space you were always meant to.
This isn't where you go to heal from what happened. It's where you go once the fire's out — because healing doesn't end, it just changes shape. The Initiation meets you in that next shape: not rebuilding from rupture, but learning to live inside a body you've already fought to reclaim.
What We Work With
Fitness
Movement built around your actual body and its actual rhythm — not a schedule borrowed from someone else's.
Body, Mind & Soul in Natural Time
Aligning your days with a rhythm that's actually yours — built from your own cycles, not a pace someone else decided for you.
Nervous System Regulation
Learning what safety actually feels like in your body, not just what it sounds like in a sentence.
Subtle Energy, Within and Without
The felt sense of energy — yours, and what moves around you — brought into conscious awareness.
Mindset & Mental Health
Honoring your own truth, and learning to reframe the prescriptive stories you were handed about who you're supposed to be.
Strength & Sensuality
The fire that makes you strong and the fire that makes you sensual are the same flame. Reclaiming your body as a source of power and pleasure — not one instead of the other.
The spark. The flame. The light — within and without. The sensual and the strong, the clarity and the wisdom, giving and receiving in the same breath. Resonating to the frequency of your highest self.
Knowing thy self.
Three Moons
Not phases of the moon above you — three full lunar cycles you'll move through, twenty-eight days at a time, whatever the sky happens to look like when you begin.
Moon One
Nervous system and energy education at both the science and the mystical level, a personalized rhythm for movement and nourishment, and the first honest look at where you are and where you want to go — the ground floor for both your strength and your sensuality.
Moon Two
Mental health care, stepping into unexplored territory, and reclaiming your voice — the same voice that says no without flinching and yes to pleasure without apology.
Moon Three
Releasing what no longer serves you, staying regulated through chaos instead of around it, and living inside a body that is finally strong and sensual at once — not performing either, just being them.
Nine live 1:1 sessions across the three moons — plus full access to Fire & Flow and Release & Align for the entire container.
Choose Your Path
The Full Initiation
or 6 payments of $556 / month
The Grounding Moon
This is for you if
You're craving depth over quick fixes, you want to feel strong and sensual in your own skin rather than just functional in it, and you're ready to actually show up for 1:1 work, not just consume another course.
This isn't the right season if
You're currently in active crisis or early recovery from something acute. This Initiation is built for what comes after that ground is steady — not instead of it. If that's where you are, please reach out and I'll point you toward the right kind of support first.
What's Included
- 45 guided video lessons across the Three Moons
- 9 live 1:1 sessions with Jessica
- Full access to Fire & Flow and Release & Align for the entire container
- Your Embodied Rhythm Journal — the companion workbook holding every ritual and tool
- Lifetime access to the self-paced Digital Initiation, included as your bonus
How It Works
Book a free discovery call
Thirty unhurried minutes — no pitch. We talk through where you actually are, what you want next, and what your expectations are, so we can both feel into whether this is the right fit.
Choose your path
The full Three Moons, or The Grounding Moon if you'd rather begin with one moon first.
Begin at the next moon
You'll receive your calendar, your journal, and your first lesson to start the work.
Frequently Asked
Is this a fitness coaching program?
Yes and no. You'll get a real, personalized fitness plan — but fitness is one thread here, not the whole fabric. This is mind-body-spirit alignment moving through Three Moons, and your body's movement practice lives inside that larger rhythm, not apart from it.
How much time does this actually take each week?
Roughly 2–3 hours a week between the video lessons, your journal, and the somatic practices — plus your live sessions spaced throughout each moon.
Do I need any experience with yoga, energy work, or the 13 Moon calendar?
No. Everything is taught from the ground up, at both the practical and the mystical level. You just need to be willing to show up.
Is this a replacement for therapy or medical care?
No. This is embodiment and energy work, not clinical treatment. If you're currently working with a therapist or doctor, this sits alongside that care — it doesn't replace it.
What if I want to start smaller?
The Grounding Moon gives you Moon One on its own. If you decide to continue, that investment carries forward into the full Initiation.
What happens after the Three Moons end?
Many women choose to re-sign and continue the work, carrying this same rhythm into their next season.
Begin With a Conversation
Before anything else, book a free discovery call. We'll talk about where you are right now, what you're hoping for, and what you expect from this work — honestly, and with no pressure either way.
She who seeks, blooms. 🥀
Ready to get started?
Book a free discovery call to see if Rose Goddess Initiation is right for you where you currently are in life:)